Quiet Rhythms // Yin - Open Level
with Mel Howard

 This class is inspired by the sacred moments when I used to roll out my mat, play my favorite music, and simply melt into the experience. 

In Quiet Rhythms Yin I’ll guide you through a  juicy Yin sequence with minimal talking (i know strange for me haha), allowing the music to take center stage. Expect a carefully curated playlist of my all time favorite songs to practice too, designed to enhance the experience, deepen the release, and carry you into a state of complete surrender.

If you love Yin but crave a more music infused journey, without me guiding the theme, this class is for you. 

Come drop in, and bliss out.

🖤 Suitable for all levels.