One-on-One Tailored Yin Sessions

Sometimes a group class isn’t quite what we need. Sometimes we need someone to slow down with us, to really listen, and to create a practice around what is happening for us right now.

These one-on-one sessions are a chance to do exactly that.

Before your session, I’ll send you a little questionnaire so we can really explore what you’re wanting from our time together. Maybe there’s something emotional you’re moving through. Maybe you’re feeling stuck, overwhelmed or disconnected. Maybe you have a particular spiritual interest you’d love to explore. Or maybe you simply feel like your body and nervous system are asking you to stop, soften and receive.

From there, I’ll create a completely tailored 75-minute session just for you.

As a yoga teacher and qualified Holistic Counsellor, I draw from the many different modalities I’ve gathered along the way to create something that feels nurturing, intuitive and deeply personal.

While you’re resting in your poses, I may weave in:

🤍 Gentle massage, drawing on my previous experience as a massage therapist

✨ Reiki

🌙 Guided meditation created around your intention for the session

🌿 Pranayama 

🕯️ Spiritual guidance and reflection

💫 Supportive conversation and space to explore what’s coming up for you

🧘‍♀️ Yin yoga that is shaped around your body and what you need on the day

There really isn’t a set formula. Every session will be different because every person is different.

You might arrive needing to release something. You might want to reconnect with yourself. You might be curious about energy, spirituality or your inner world. Or you might simply be exhausted and desperately in need of an hour where somebody else is looking after you.

Whatever it is, we start there.

T&Cs