Nurture // Autum Equinox Yin & Massage - Open Level
with Mel Howard

Nurture is a deeply immersive 75-minute journey into stillness, support and sensory nourishment.

In this special offering, long-held yin shapes invite the body to gently open and release, while qualified massage therapists move quietly through the room offering intuitive, grounding touch. The combination of sustained floor-based postures and therapeutic massage allows the nervous system to down-regulate, the tissues to soften, and the mind to settle into spacious calm.

This is rest as a practice, unhurried, held, and deeply replenishing.

Expect a slow, meditative pace, a warm and nurturing space and the rare experience of receiving while you practice.

✨ 4 massage therapists

✨ Limited numbers for an intimate experience

✨ Offered once every three months