Somatic Dance X Sacred Feminine Embodiment
with Jodie & Mandy
Somatic Dance X Sacred Feminine Embodiment
with Jodie & Mandy
with Jodie & Mandy
Somatic Dance X Sacred Feminine Embodiment
In this journey of somatic dance, we are meeting our sacred feminine. Within her lives 7 archetypes, each one moving from the depths of us women always and subconsciously. Each one holding both shadows and lights, each one offering us an invitation to return home to the sacred feminine within.
We are using the magic of Somatic Dance to meet one of these 7 archetypes (which one… You’ll have to wait and see) where you’ll be guided to meet the shadows and alchemise these parts into light, so you can walk out dripping head to toe in embodiment of your sacred feminine.
Without sharing the archetype we will be working with in this journey, here is how you will know if it is for you…
Your shadows-
Seeking validation, advise or approval externally rather than trusting yourself fully
Feeling as if you are too much, or not enough (or maybe even both)
You desire-
Too feel deeply alive in your body, feeling joy, play and curiosity
Deeply trusting yourself, moving from your intuition without a moment of doubt
The journey-
Somatic Dance is a free flowing, intentional movement practice. One that comes with no steps or choreography… just movement from the depths of your expression, guided by breath, sensation, emotions and YOUR inner truth.
Through this practice you will be invited to meet your sacred feminine archetype. Meeting the shadows and alchemising them into light.
It is a session that invites you to explore all of you- the softness and the wildness, the innocence and in the insecurities, the expansion and the contracting. All through the body, not the mind.
Through the process, you will:
- Be guided into your body to meet your sacred feminine archetype, with the invitation to get curious and explorative with your internal world (in a playful way)
- Move through the shadows held in your body of self-doubt, self- abandonment, comparison
- Awaken and alchemise the light and your desires of deep self trust, intuition, play, aliveness
- Integrate with love and gratitude for your body
- Embody the aliveness of the sacred feminine with you, as you deeply land in your body.
This is a space to feel, explore, express, release, soften, expand. One that is free of judgment and full of permission. One where all of you is welcome.
The finer details-
The is a 2 hour event that includes guided movement, somatic dance, sacred feminine exploration and activation, meditation, optional sharing circles, integration journalling.
You’ll receive a take-home embodiment integration pack with practices to continue to embody this sacred feminine archetype in your everyday life. (This isn’t a quick activation, it’s a deep embodiment of remembrance)
You’ll receive a take-home embodiment integration pack with practices to continue to embody this sacred feminine archetype in your everyday life. (This isn’t a quick activation, it’s a deep embodiment of remembrance)
This is a safe, supportive, drug and alcohol-free environment
Please bring: Water bottle, Journal and pen
Wear whatever feels authentic and free to you
Please arrive 10 minutes early so we can begin on time.
Phones are not permitted during this experience… this is your time to be fully present.
ALL of you in welcome here.
Reservations
Sorry - that class has already taken place!