New Moon Yin - Open Level
with Eve Watson

 Medicine for the soul.

Soak in the sacred energy of the new moon as you journey inward. The new moon marks the beginning of Mother Moon’s cycle, a potent time for reflection, deep rest, and planting the seeds of new intentions. Though the moon may appear invisible, her energy is rich with possibility and renewal.

This 75-minute class is deeply supportive Yin Yoga offering, using bolsters, blocks, and blankets to gently open your physical and energetic bodies. Long-held, floor-based postures (3–5 minutes each) help dissolve tension, soften the heart, and create space for your inner voice to be heard.

You don’t need to be flexible or experienced , this practice is for everyone.