Somatic Dance
with Mandy Francisty
Somatic Dance
with Mandy Francisty
with Mandy Francisty
An evening to move, feel, express, and come home to your body — and most importantly, to have FUN while doing it! This is the FIRST Somatic Dance event of its kind in Western Australia.
This is a practice of dancing to the beat of your own heart. Through intuitive movement, we explore our inner world, connect to the magnificence of our hearts, and attune to our own rhythms. Somatic Dance invites you to move in a way that feels good for you — empowering you to follow what lights you up, both on the dance floor and in life. A space to feel free, embodied, and alive.
What is Somatic Dance?
Somatic Dance is a free-flowing, intentional movement practice founded by Sarsha Hope. It explores the connection between body, mind, and emotions, encouraging awareness, presence, and deep self-connection. There are no steps to follow or choreography — just move from the inside out and connect with your own rhythm.
This space invites you to:
- Release stress and stagnant energy
- Awaken inner aliveness
- Reconnect to your body and intuition
- Be fully expressed, just as you are
- Let loose and have FUN!
What the evening includes:
- 90 minutes of guided movement, somatic dance, and meditation
- Optional sharing circle and journaling to integrate your experience
- A safe, supportive, drug and alcohol free environment
Please bring:
- Water bottle
- Journal and pen
- Dress to express YOU — whatever feels authentic and freeing
Additional info:
- Please arrive 10 minutes early to start on time
- Phones are not allowed during the event to encourage full presence
- No dance experience needed — all are welcome
Come exactly as you are — joyful, messy, shy, vibrant… all of you is welcome
Reservations
Sorry - that class has already taken place!