Step into the rhythm of tradition with this energising 60-minute Ashtanga class. Rooted in the classic Primary Series, this modified version offers a strong, flowing sequence that stays the same each week, allowing you to witness your strength, flexibility, and focus evolve over time.
Led by the incredible Ruby, who brings deep knowledge from years immersed in Ashtanga and Hatha yoga, this class honours the breath-led structure of the practice while keeping it accessible within the hour.
The room will be gently warmed to 26°C with infrared heating, not hot, just warm enough to take the chill off those early starts and support your body as it moves.
Perfect for early risers, lovers of structure, and anyone looking to build discipline, strength, and clarity one breath at a time.