Whether you’re dealing with fertility challenges, menstrual issues, perimenopause, menopause, or blood pressure fluctuations, this session offers powerful tools to bring balance and vitality to your body.
By working with Reflexology zones and Yoga postures, you’ll learn how to clear, activate, and harmonise the reproductive system while supporting emotional and energetic healing.
What you’ll learn;
- Reflexology techniques to support hormonal balance, libido, menstrual health, and reproductive function
- Yoga postures to ground energy, clear emotional blocks, and boost circulation in the reproductive system
- The connection between the Muladhara Chakra (root chakra), emotions, and reproductive health
- How to release stored emotions like guilt, shame, resentment, and fear that may be blocking energy flow
When the reproductive system and heart are open and in balance, life flows with greater ease, joy, and connection. Join this session to deepen your understanding of these vital systems and unlock your body’s full potential.
Led by Debbie Hindley, Reflexologist and Yoga Teacher, you’ll learn powerful techniques using Reflexology (hands on feet) and Yoga (movement and breath) to support healing, increase vital energy flow, and bring your body into homeostasis—its natural state of balance.
What to Expect:
- Work solo and with a partner for a fully immersive experience
- Learn Reflexology techniques to stimulate and unblock energy pathways
- Explore targeted Yoga postures and breathwork to complement the healing process
- Gain tools to ease physical discomfort, improve energy flow, and support your emotional well-being
You must sign-in to book a spot in this class.