Your liver, gallbladder, kidneys, and spleen work tirelessly to detoxify, cleanse, and regulate vital processes in your body. When these organs become overburdened, you may feel fatigued, sluggish, bloated, or emotionally overwhelmed.
This session takes a deep dive into how these organs function, their emotional connections, and how Reflexology and Yoga can restore their balance.
What you’ll learn:
- Reflexology techniques to flush toxins, cleanse and support the liver, kidneys, gallbladder, and spleen
- The emotional connection of these organs and how unresolved emotions affect physical health
- Yoga postures that focus on detoxification, organ stimulation, and energy balance
- Acupressure and meridian line activation to release stagnation and restore vitality
Led by Debbie Hindley, Reflexologist and Yoga Teacher, you’ll learn powerful techniques using Reflexology (hands on feet) and Yoga (movement and breath) to support healing, increase vital energy flow, and bring your body into homeostasis—its natural state of balance.
What to Expect:
- Work solo and with a partner for a fully immersive experience
- Learn Reflexology techniques to stimulate and unblock energy pathways
- Explore targeted Yoga postures and breathwork to complement the healing process
- Gain tools to ease physical discomfort, improve energy flow, and support your emotional well-being
This workshop is perfect for those wanting to support their body’s natural detox pathways, balance emotions, and feel revitalised.