Reflexology & Yoga Workshop: The Digestive System
with Debbie Hindley
Reflexology & Yoga Workshop: The Digestive System
with Debbie Hindley
with Debbie Hindley
April 13 (Sunday)
at 11:30 am
Class length
90 minutes
Location
Osborne Park Studio
13
spots leftYour digestive system does more than process food—it also holds emotional and energetic imprints that impact your overall well-being. Stress, anxiety, and stagnant energy can contribute to bloating, cramping, IBS, constipation, and discomfort.
In this session, you’ll discover how Reflexology and Yoga can support optimal digestion, gut health, and energy flow.
What you’ll learn:
- Reflexology techniques to stimulate the stomach, intestines, liver, pancreas, and gallbladder through foot reflex points
- How emotional states affect digestion and ways to use breathwork and movement to ease tension in the gut
- Yoga postures that stimulate digestion, reduce bloating, and encourage gut motility
- Daily self-care techniques to maintain gut health and digestive harmony
Whether you struggle with digestion or simply want to feel lighter, more energised, and at ease in your body, this workshop will provide practical and effective tools to use on yourself and others.
Led by Debbie Hindley, Reflexologist and Yoga Teacher, you’ll learn powerful techniques using Reflexology (hands on feet) and Yoga (movement and breath) to support healing, increase vital energy flow, and bring your body into homeostasis—its natural state of balance.
What to Expect:
- Work solo and with a partner for a fully immersive experience
- Learn Reflexology techniques to stimulate and unblock energy pathways
- Explore targeted Yoga postures and breathwork to complement the healing process
- Gain tools to ease physical discomfort, improve energy flow, and support your emotional well-being
Reservations
Reflexology & Yoga Workshop: The Digestive System (Ticket)
Class Price
A$77
Includes Tax: A$7
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