Shoshin: Beginners Mind Philosophy Talk - All welcome
with Scott Alfonso

 Embrace the Beginner’s Mindset

Join Scott for an inspiring and insightful evening as we delve into the Zen Buddhist philosophy of Shoshin—a practice of approaching life with openness, curiosity, and a fresh perspective. Discover how this transformative mindset can enrich your yoga practice and support your mental and emotional well-being.

This interactive session includes a town-hall-style discussion where we’ll explore the philosophy of Shoshin and its practical applications to daily life. The evening will conclude with a calming guided meditation, leaving you grounded and refreshed.

Wear comfortable clothing, bring a notebook, and come with an open heart. While active participation is encouraged, you’re welcome to simply listen and absorb the wisdom shared.

About Scott:

Scott holds a Master’s Degree in Mental Health Counseling and works in private practice when not teaching yoga. With a deep passion for integrating yoga philosophy into mental health and wellness, Scott’s holistic approach offers profound support for students and clients alike, blending ancient wisdom with modern mental health practices.

Don’t miss this opportunity to explore Shoshin and take a meaningful step towards cultivating a more mindful, balanced, and vibrant life.

Spaces are limited, so book now to reserve your spot!