This is an invigorating warming vinyasa flow sequence.
Expect traditional meets fun, always with a beautiful soundtrack to help carry you through.
Sometimes fast and funky, sometimes slower & more chilled. All depends on the inspiration that appears on the day.
Open level, however we suggest at least completing our 6 week beginner course or having some vinyasa experience
Healing Infrared panels set to a summery 32 degrees
You are only allowed to make reservations 69 days in advance.