Gentle Slow Flow // Vinyasa - Open Level
with Adrienne Murphy

Dive into our latest offering; gentle slow flow! Expertly designed to nurture your body, mind & soul. 

This class aims to offer a nurturing experience for both beginners iand for those of you who prefer our yin and restorative offerings. 

With its emphasis on gentle, slow flowing movements and mindful breathing this class is crafted to leave you feeling refreshed and revitalised, providing a perfect blend of relaxation and rejuvenation for your overall well-being. 

Even for experienced yogis this gentle class is the perfect sanctuary to recharge and find tranquility on the mat. Allowing you the space to really luxuriate in your practice with the signature TPY style of sequencing.