Inspired Flow // Vinyasa - Open Level
with Neil Urry

This is an invigorating vinyasa flow sequence.

Expect traditional meets fun, always with a beautiful soundtrack to help carry you through.

Sometimes fast and funky, sometimes slower & more chilled. All depends on the inspiration that appears on the day.

Open level, however we suggest at least completing our 6 week beginner course or having some vinyasa experience