Join Shannon and Gareth for an enriching 90-minute immersion, merging the gentle, introspective stretches of Yin Yoga with the therapeutic touch of Shiatsu massage. This session is meticulously designed for all levels of practitioners, guiding participants through restorative Yin postures while infusing Shiatsu techniques to create a harmonious flow of Qi within the body.
Discover the profound benefits of this integrated practice. Experience deep relaxation, release muscular tension, and find a newfound sense of calm and balance. Whether you are a seasoned yogi or just beginning your journey, this workshop provides a welcoming space to deepen your understanding and appreciation for the combined power of Yin and Shiatsu.
Spaces are limited to 10 participants.