Winter Reflections Mini Retreat - Bookings via Eventbrite
with Mel Howard

August 27 (Sunday)
at 5:15 pm

Class length
180 minutes

Location
Osborne Park Studio

Jordon & Mel of Tread Lightly Wellness Retreats offer you Winter Reflections. Sunday 27th Aug // 515-815pm // $55


As we near the end of winter and prepare to welcome the blossoming of spring, we invite you on this blissful journey of self-reflection and renewal. 


Join us for "Winter's Reflections," a transformative event where we will explore the lessons and insights gained during the inward months of winter, and plant the seeds of intention for the upcoming spring.


During this three-hour event, you will be guided through a blend of practices designed to nurture your body, mind, and spirit. Gentle breathwork, grounding yin yoga, immersive sound bath, and the deeply restorative practice of yoga nidra. There will also be space to journal and reflect, capturing the wisdom that winter has imparted upon you✨


Spaces are limited and bookings are through Eventbrite, not Punch Pass. 

Please email [email protected] for the link 


We look forward to sharing this blissful journey with you, as we reflect on the gifts of winter and prepare to embrace the blooming energy of spring✨


Mel & Jords πŸ™πŸΌπŸ€Ž