Winter Solstice Yin Yoga - Open Level
with Mel Howard

June 22 (Thursday)
at 7:00 pm

Class length
75 minutes

Location
Osborne Park Studio

The winter solstice celebrates the longest hours of darkness or the rebirth of the sun and is believed to hold powerful energy for regeneration, renewal and self-reflection. In Pagan times, the winter solstice was referred to as Yule and was a celebration of the Goddess (Moon) energy. It was believed that the moon would give birth to the sun on this day.

The winter solstice is a time of quiet energy, where you get the opportunity to look within yourself and focus on what you want and need. It's a time to set goals and intentions for the rest of the year & to examine and let go of your past.

Mel will lead you through a divinely relaxing yin practice to truly allow you a space to rest and receive. 

So join us on this auspicious night to tune in to your deeper knowing and awaken the possibilities within.

Open Level 

Reservations

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