We invite you to join in sacred space where you begin your journey with a personal intention setting through the heart with a guided meditation under the new moon.
In this class you are empowered to surrender into deep rest as the physical body is opened with gentle seated movement. You will then be bathed in sounds from energy attuned crystal bowls, a rainstick & drumming to continue to deepen into your experience and to soothe the mind, body & soul.
This class is deeply restorative, bringing your body to a state of vibrational balance and harmony so you are able to connect and listen to the wisdom of your heart.
Sorry - that class has already taken place!