Entering into Aries season, join us for a strong and inspiring healing circle, as we come together to ignite that fiery Aries-inspired energy within us & our Solar Plexus chakra.
The Solar Plexus is the energy centre within the body where we hold our source of confidence, power, manifesting abilities and that “fire in the belly”.
This Zodiac season encourages a faster past within our lives, strengthening our intention-setting practices, and inviting us to look deeper into our confidence levels as we prepare to be propelled towards new & exciting ventures.
We will work with Energy Healing to release any limiting beliefs or self-doubt, any emotional wounds or blockages that are stored within the body or that may be preventing your personal power, ambition & drive.. allowing your dreams to turn into reality.
This is a 2-hour workshop, where we will be coming back to Self and channelling these fresh new Aries energies to create space, moving forward with a new sense of passion and understanding.
This workshop will include participation in multiple different relaxation techniques & Healing modalities, such as Breathwork, Yoga, guided meditation, Energy Healing, journaling, and mindfulness practices. As well as tips and instructions for how to connect to the Solar Plexus when manifesting or setting intentions.
Energy Healing is a non-invasive & hands-off holistic technique that promotes physical and emotional wellness.
Suitable and safe for anyone to partake in, this energy cleanses, aligns, and rebalances the Chakras (our energy centres) for full-body healing therapy. It is a beautifully relaxing and inspiring practice that will send your body into a meditative state, to aid with its natural healing.
Starting off with the use of guided Breathwork/Pranayama exercises to relax the body & the mind, we'll begin to create movement within your energetic field as we pull this life force energy in and out of the body, through the breath, igniting the chakras linked to Aries season and that fire in the body.
We'll use a combination of Mindfulness practices & Journaling exercises to really reflect, shutting out any external influences, to purely connect with Self.
You'll then be taken through tips and tricks for how to set intentions or manifestations whilst connecting to the Solar Plexus chakra & that Fire element.
You will be guided through a strong yet slow and eventually unwinding, Yin-style Yoga class. We will be using strong holds to ignite the fire in the belly, and then the use of stretching and restorative asanas to release any emotions stored within the Solar Plexus.
Moving together into a fully guided Aries meditation, with a focus on healing the 7 Chakras, as Imogen sends healing energy to you as a collective.
What to bring: Your favourite journal/some paper & a pen, Yoga mat, Blanket
*Please do not consume caffeine or alcohol in the hours leading up to the workshop if possible, as these block intuitive healing practices*
About your teacher - Imogen Rae:
Having studied around the world from Dubai to Sri Lanka with various teachers, Imogen Rae is a fully qualified Energy Healer (Reiki Master level practitioner) and Psychic Medium, as well as a Yoga & Meditation teacher (200hr YTT). Originally from the UK, Imogen currently resides in the South West of Australia, leading a spiritual life helping others to heal from their emotional or physical pains using psychic energy healing & spiritual guidance.
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