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8:00 am Inspired Hot Flow // Vinyasa - Open Level 28 spots left 9:30 am Myo Yin // Myofascial Release & Yin - Open Level 25 spots left 1:00 pm Women's Goddess Circle 23 spots left 4:00 pm Kundalini - Open Level 24 spots left | 6:00 am Warm Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 26 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 26 spots left 7:00 pm 6 Week Beginner Course - September 2024 (4/6) 6 spots left 7:00 pm Beginner Flow (Drop in to our beginner course) 2 spots left | 5:45 am Hot Slow Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 26 spots left 5:40 pm Rocket // Vinyasa - Open Level 28 spots left 7:00 pm Cultivate Calm // Yin Yoga - Open Level 28 spots left | 6:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 25 spots left 6:00 pm Yin & Flow // Yin & Vinyasa - Open Level 27 spots left | 5:45 am Warm Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Restorative Chakra Flow // Gentle Vinyasa & Restorative -Open Level 26 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 27 spots left 7:00 pm New Moon Yin - Open Level 26 spots left | 5:45 am Align Flow - Open level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 26 spots left 6:00 pm Breathe & Restore // Restorative, Pranayama, Sound- Open Level 28 spots left | 8:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 26 spots left 2:00 pm Reflexology meets Yin Yoga Workshop Series (2/5) 10 spots left |
8:00 am Inspired Hot Flow // Vinyasa - Open Level 28 spots left 9:30 am Myo Yin // Myofascial Release & Yin - Open Level 28 spots left 4:00 pm Embodied Yin & Nidra- Open Level 27 spots left | 6:00 am Warm Inspired Flow // Vinyasa - Open Level 26 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 28 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 27 spots left 7:00 pm 6 Week Beginner Course - September 2024 (5/6) 6 spots left 7:00 pm Beginner Flow (Drop in to our beginner course) 3 spots left | 5:45 am Hot Slow Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 5:40 pm Rocket // Vinyasa - Open Level 28 spots left 7:00 pm Cultivate Calm // Yin Yoga - Open Level 27 spots left | 6:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 28 spots left 6:00 pm Yin & Flow // Yin & Vinyasa - Open Level 28 spots left | 5:45 am Warm Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Restorative Chakra Flow // Gentle Vinyasa & Restorative -Open Level 27 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 28 spots left 7:00 pm Cultivate Calm // Yin Yoga - Open Level 26 spots left | 5:45 am Align Flow - Open level 28 spots left 7:00 am Inspired Flow // Vinyasa -Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 6:00 pm Sound Healing Journey - Open Level 28 spots left | 8:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 2:00 pm Gentle Slow Flow - Cat Haven Fundraiser 25 spots left |
8:00 am Inspired Hot Flow // Vinyasa - Open Level 28 spots left 9:30 am Myo Yin // Myofascial Release & Yin - Open Level 28 spots left 4:00 pm Yin, Nidra & Oils - Open Level 28 spots left | 6:00 am Warm Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 27 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 28 spots left 7:00 pm 6 Week Beginner Course - With Debbie 22 spots left 7:00 pm 6 Week Beginner Course - September 2024 (6/6) 6 spots left 7:00 pm Beginner Flow (Drop in to our beginner course) 4 spots left | 5:45 am Hot Slow Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 5:40 pm Rocket // Vinyasa - Open Level 28 spots left 7:00 pm Cultivate Calm // Yin Yoga - Open Level 27 spots left | 6:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 28 spots left 6:00 pm Yin & Flow // Yin & Vinyasa - Open Level 28 spots left | 5:45 am Warm Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Restorative Chakra Flow // Gentle Vinyasa & Restorative -Open Level 28 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 28 spots left 7:00 pm Full Moon Yin - Open Level 27 spots left | 5:45 am Align Flow - Open level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 6:00 pm Reflex & Restore // Reflexology & Restorative Yoga - Open level 28 spots left | 8:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left |
8:00 am Inspired Hot Flow // Vinyasa - Open Level 28 spots left 9:30 am Myo Yin // Myofascial Release & Yin - Open Level 28 spots left 4:00 pm Blindfold Restorative Yoga - Open Level 28 spots left | 6:00 am Warm Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 27 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 28 spots left 7:00 pm 6 Week Beginner Course - October 2024 (1/6) 22 spots left | 5:45 am Hot Slow Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 11:15 am Ananda Healing // Reiki, Massage, Chakra Balance 1 spot left 5:40 pm Rocket // Vinyasa - Open Level 28 spots left 7:00 pm Cultivate Calm // Yin Yoga - Open Level 28 spots left | 6:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 28 spots left 6:00 pm Yin & Flow // Yin & Vinyasa - Open Level 28 spots left | 5:45 am Warm Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Restorative Chakra Flow // Gentle Vinyasa & Restorative -Open Level 28 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 28 spots left 7:00 pm Cultivate Calm // Yin Yoga - Open Level 27 spots left | 5:45 am Align Flow - Open level 28 spots left 7:00 am Inspired Flow // Vinyasa -Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 6:00 pm Heart Drum - Yin Yoga, Yoga Nidra & Sound 28 spots left | 8:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 1:30 pm Myofascial Workshop: Movement for Dynamic Core Connection 28 spots left |
8:00 am Inspired Hot Flow // Vinyasa - Open Level 28 spots left 9:30 am Myo Yin // Myofascial Release & Yin - Open Level 28 spots left | 6:00 am Warm Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 28 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 28 spots left 7:00 pm 6 Week Beginner Course - October 2024 (2/6) 22 spots left | 5:45 am Hot Slow Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 11:15 am Ananda Healing // Reiki, Massage, Chakra Balance 1 spot left 5:40 pm Rocket // Vinyasa - Open Level 28 spots left 7:00 pm Cultivate Calm // Yin Yoga - Open Level 27 spots left | 6:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Gentle Slow Flow // Vinyasa - Open Level 28 spots left 6:00 pm Yin & Flow // Yin & Vinyasa - Open Level 28 spots left | 5:45 am Warm Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Restorative Chakra Flow // Gentle Vinyasa & Restorative -Open Level 28 spots left 5:40 pm Inspired Flow // Vinyasa - Open Level 28 spots left 7:00 pm Cultivate Calm // Yin Yoga - Open Level 27 spots left | 5:45 am Align Flow - Open level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 6:00 pm Blindfold Restorative Yoga - Open Level 28 spots left | 8:00 am Inspired Flow // Vinyasa - Open Level 28 spots left 9:30 am Cultivate Calm // Yin Yoga - Open Level 28 spots left 2:00 pm Reflexology meets Yin Yoga Workshop Series (3/5) 10 spots left |